Racipe:
Dates : 250 g,
Cashew : 10 pieces,
Almonds : 10 pieces,
Grated dry coconut ; 100 g,
Total quantity of dates laddoo : 10 to 12 pieces.
Method of preparation:
Separate seeds from the dates and cut in small pieces. Cut the cashew and almonds also in small pieces and slightly roast in the
pan with 2 spoons of ghee. Now mix the dates pieces in pan and roast for 3-5 minutes. Take out all the mixture from the pan and make small sized laddoos and roll it over the grated coconut.
Roasted sesame seeds or khas khas (poppy seeds) may be used instead of coconut.
Health benefits:
Dates laddoos are highly nutritious, which contain fiber and antioxidants and therefore useful for maintenance of good health. It can work as energy booster in fatigue, specifically in weakness.
