A Support to Strengthen our Food Ecosystem
Finger millet or ragi is another important millet cultivated in India. As with other cereals, hybrid varieties have been developed, which give yields, are disease resistant, and nutritious. The grains …
Finger millet is an excellent source of calcium, phosphorus, and iron Read More
Pearl Millet (Bajra) is a native of Africa and is successfully cultivated in India. Among millets, bajra is the predominant crop in India.The coarse grain contains 8-10 per cent husk. …
Pearl Millet (Bajra): A Superfood for better nutrition Read More
Turmeric (Curcuma longa) is a remarkable plant known for its versatility in cooking, health, and natural beauty. With its vibrant yellow color, turmeric serves as a flavorful spice, a natural …
Turmeric is an excellent home remedy for health & beauty Read More
Nutritive Value per 100 g of Tomato Energy (kcal) : 20Iron (mg) : 0.4Phosphorus (mg) : 20Carotene (µg) : 351Calcium (mg) : 48Vitamin C (mg) : 27 Tomato is generally …
Tomato is a rich source of valuable vitamins Read More
Nutritive Value per 100 g of Pineapple Energy (Kcal) : 46Carotene (µg) : 18Thiamine (mg) : 0.2Vitamin C (mg) : 39Calcium (mg) : 20Iron (mg) : 1.2 The plant which …
Pineapple is important source of bromelian enzyme which helps in digestion Read More
Nutritive Value per 100 g of Papaya Energy (kcal) : 32,Calcium (mg) : 17,Iron (mg) : 0.5,Carotene (µg) : 666,Vitamin C (mg) : 57, Papaya is a very wholesome fruit. …
Papain is an excellent aid to digestion, present in Papaya Read More
Nutritive Value per 100 g of Jamun Energy (Kcal) : 62Iron (mg) : 1.2Calcium (mg) : 15Phosphorus (mg) : 15Vitamin C (mg) : 18Folic acid (mg) : 3Carotene (µg) : …
Jamun is believed to be of special use in the treatment of diabetes Read More
Amla is known by names like Aonla, gooseberry etc. It is known as Emblica officinalis or Phyllanthus emblica, amla grows wild or can be cultivated. Highly valued by nutritionists. October …
Amla is an excellent natural source of Vitamin C Read More