A Support to Strengthen our Food Ecosystem
Chillies (Capsicum annuum) are the dried, ripe fruits of the Capsicum genus, commonly referred to as red peppers or capsicums. They are an essential ingredient in cooking and constitute a …
Chilli’s are rich with Capsaicin & valued for it’s nutritional value Read More
The tamarind tree (Tamarindus indica) produces a fruit widely valued as a condiment and souring agent, playing a key role in various culinary dishes. The tamarind fruit is a legume, …
How tamarind is rich with medicinal value Read More
Cinnamon (Cinnamomum zeylanicum) is an evergreen perennial tree prized for its aromatic bark and leaves. The tree’s bark is thick, smooth, and dark brown, with the inner bark carefully harvested …
How cinnamon is rich with medicinal value Read More
Black Pepper (Piper nigrum): Black pepper or kali mirch is the dried, mature but unripe fruit or berries of a perennial climbing vine cultivated as a plantation crop. It is …
Black Pepper is an important component of culinary seasoning Read More
Ginger is one of India’s most important spices and has been used in Asia for a long time. It was one of the first spices from the East to be …
Ginger is an excellent remedy for coughs & cold Read More
In scientific studies, large doses of garlic are noted to be beneficial, causing a decrease in blood lipids and glucose and an increase in clot dissolution (fibrinolytic). Garlic also have …
Garlic is rich with antioxidants and has heart protective benefits Read More
Fenugreek Seeds Fenugreek (Trigonella foenum graecum) is a common herb (Sanskrit – Mathika; Hindi and Gujarati – Methi; Telugu – Mentikoora; Malayalam – Uluba). Its seeds are commonly used as …
Why Fenugreek Seeds are important in the management of Diabetes Read More
Cumin (Cuminum cyminum) produces aromatic, seed-like fruits, commonly called ‘cumin seeds.’ These small, oval-shaped seeds are about 6 mm in length and have a light yellowish-brown color. They possess a …
Cumin seeds are an excellent natural aid for digestion Read More
Coriander (Coriandrum sativum) is a well-known condiment crop, often found in abundance at vegetable markets. Fresh coriander leaves and dried seeds are staples in Indian kitchens, frequently used in a …
Coriander is recognized for its ability to strengthen the stomach and promote better digestion Read More
Cloves, considered one of the most valued spices of the Orient, come from the evergreen clove tree (Syzygium aromaticum), which typically grows to a height of 10 to 12 meters. …
Cloves are a great remedy for relieving pain Read More