Nuts & Dry Fruits

The major walnut growing countries are USA, China, France, Italy and Turkey. In India, Jammu and Kashmir is principal walnut growing state. The other walnut growing regions are Himachal Pradesh …

Walnuts improves heart health,and contribute to better weight management Read More

Raisins, which are dried grapes, are not made from all grape varieties. Only those with a high natural sugar content, such as Thompson seedless and other sweet varieties, are selected …

Natural benefits and food value of Raisins Read More

Nuts & dry fruits are rich in protein, and in addition, they contain a high level of fat. They are thus a source of protein and a concentrated source of …

Nuts & dry fruits are rich in protein Read More