A Support to Strengthen our Food Ecosystem
Raisins are more than just dried grapes—they’re a nutritious, naturally sweet treat packed with energy and health benefits. Not every grape is suited for raisin-making; only the sweetest varieties are …
Powerful Health Benefits of Raisins You Need to Know Read More
Dates are one of the most nourishing fruits, enjoyed in both fresh and dried forms. These cylindrical fruits range from yellow to reddish-brown in color and have a sweet, fleshy …
Top Health and Nutrition Benefits of Dates You Need to Know Read More
Groundnuts, also known as peanuts, are called nuts because of their high nutritional value. They are widely used in meals and snacks. Unlike other nuts, groundnuts grow underground. The plant …
Groundnut is rich in energy, protein, phosphorus, thiamin, and niacin Read More
Coconut is often called a “wonder food” because of its amazing nutritional value and health benefits. It is a nearly perfect food that the body can easily digest and use. …
Coconut is a super food due to its nutritional value Read More
Figs are one of the most valued fruits. They are soft, sweet, and pulpy, with a hollow center filled with sugary pulp and many tiny golden seeds. Since fresh figs …
Figs are highly nutritious & famous for its health benefits Read More
Dates are one of the most nourishing fruits, enjoyed both fresh and dried. They are small, cylindrical fruits that range in color from yellow to reddish-brown. Fresh dates are delicious, …
Date is rich with natural sugar & helpful nutrients Read More
Pistachio (Pistacia vera) is a small deciduous tree and is a native of Central Asia. The pistachio nut shell is thin but of a horny texture, and it splits open …
Pistachio nuts contains a good quantity & Quality of protein Read More
Almond or Badam is the product of a tree that grows best in tropical and subtropical regions. Almond fruits are long and pubescent with tough flesh. When the fruit ripens, …
Almond is a rich source of good quality fat and protein, and considered highly nutritious Read More
Cashewnut (Anacardium occidentale) The cashewnut tree is a native of Brazil. The tree was introduced into Africa through Portuguese influence and from there to India, about 400 years ago. It …
Cashewnut has superior quality protein & good source of minerals Read More
The major walnut growing countries are USA, China, France, Italy and Turkey. In India, Jammu and Kashmir is principal walnut growing state. The other walnut growing regions are Himachal Pradesh …
Walnuts improves heart health,and contribute to better weight management Read More