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Food Nest Gen

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Egg & Meat

Egg & Meat / Technology & Quick Recipes

How to make delicious chicken!

September 1, 2024September 2, 2024 - by admin - 1 Comment

Poultry Cooking: Raw chicken has little or no flavour; it develops during cooking. The principles of cooking poultry are basically the same as for cooking meats. The cooking method is …

How to make delicious chicken! Read More
Egg & Meat / Technology & Quick Recipes

How to cook meat & it’s specific changes in the taste

June 16, 2024September 2, 2024 - by admin - 6 Comments.

Cooking of meat: Cooking can make meat more tender or less tender than the original raw cut. When meat is cooked, three types of changes contribute to increased tenderness. They …

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Egg & Meat / Food Nutrition

Meat is rich in good quality protein, and Vitamin – B₁₂

March 31, 2024April 28, 2024 - by admin - 9 Comments.

Meat (Mutton/Goat meat) is a good source of proteins and fat. The protein content of meat decreases with an increase in fat content. The average protein content of meat ranges …

Meat is rich in good quality protein, and Vitamin – B₁₂ Read More
Egg & Meat / Food Nutrition

Eggs are an excellent source of high quality protein

February 18, 2024November 10, 2024 - by admin - Leave a Comment

Eggs are a rich source of all nutrients except ascorbic acid. Egg proteins have the highest nutritive quality as compared to any dietary protein, and therefore, it is used as …

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Egg & Meat / Food Nutrition

Fish is rich source of Omega-3 fatty (polyunsaturated) acids

February 18, 2024December 7, 2024 - by admin - Leave a Comment

Fish contain Omega-3 fatty (polyunsaturated) acids, which are known to protect against cardiovascular diseases. Fish is an abundant source of long chain n-3 PUFA. These fatty acids decrease the fibrinogen …

Fish is rich source of Omega-3 fatty (polyunsaturated) acids Read More

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A food nest of information/awareness providing a bunch of data on quality, safety, nutrition, agriculture, environment, and many more…Empowering the generation with food knowledge and awareness. We sift essential information to make you informed about the food you consume. Insights of basic understanding of food quality and safety. Only food facts are served for your palate of information. We are food aware, and we want you TOO be aware!

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Adequate intake of dietary fibers are important in daily diet

April 14, 2024November 5, 2024

Amla is an excellent natural source of Vitamin C

January 14, 2024November 7, 2024

Apple is an important source of fibre & vitamins

January 15, 2024March 21, 2025

Mangoes are an excellent source of carotene (pro-vitamin A)

February 1, 2024April 13, 2025

Watermelon juice makes an excellent refreshing and cooling beverages

February 2, 2024August 27, 2024

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Recent Posts

  • Sesame seeds are an excellent source of Energy, Protein & Vitamin B1
  • Coconut Nutrition Secrets: That will Transform Your Health and Energy
  • Legumes are powerful Source of Plant Protein
  • Why Cocoa Is the Most Delicious and Nutritious Drink You’ll Love
  • Tea: The Refreshing and Healthy Drink That Boosts Energy Naturally. You Need to Know.

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About This Site

A food nest of information/awareness providing a bunch of data on quality, safety, nutrition, agriculture, environment, and many more…Empowering the generation with food knowledge and awareness. We sift essential information to make you informed about the food you consume. Insights of basic understanding of food quality and safety. Only food facts are served for your palate of information. We are food aware, and we want you TOO be aware!

Recent Posts

  • Sesame seeds are an excellent source of Energy, Protein & Vitamin B1
  • Coconut Nutrition Secrets: That will Transform Your Health and Energy
  • Legumes are powerful Source of Plant Protein
  • Why Cocoa Is the Most Delicious and Nutritious Drink You’ll Love
  • Tea: The Refreshing and Healthy Drink That Boosts Energy Naturally. You Need to Know.

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