A Support to Strengthen our Food Ecosystem
Bael holds a significant place in India’s indigenous culture. It is a woody fruit, smooth in texture, and measures between 5 to 15 cm in diameter. Inside, numerous seeds are …
Bael is an excellent medicinal fruit Read More
Apricot is a highly valued fruit that belongs to the sub-acid category. In its unripe state, it has a slightly tangy taste, which gradually diminishes as it ripens, making the …
Apricot is an excellent source of essential nutrients Read More
Beetroot is packed with impressive health benefits, from its antioxidant, anti-inflammatory, and antimicrobial properties to its protective effects on the heart and brain. Known for aiding digestion and enhancing endurance, …
Beetroot is one of the rich source of vitamins & minerals Read More
The aloe vera plant has thick, fleshy leaves made up of three main layers: Key Compounds in Aloe Vera Dietary Fiber: Aloe vera contains a small amount of dietary fiber, …
Aloevera is helpful for skin, hair, digestion, immunity, and oral health Read More
Spinach, a leafy green powerhouse, is packed with essential nutrients that offer a myriad of health benefits. Let’s delve into the ways this versatile vegetable can enhance your well-being: Eye …
Spinach is rich in nutrients and provides important health benefits Read More
CARROT (Daucus carota) is grown all over the world. It is taken raw as well as in cooked form. It is made into pickles and sweetmeat. Carrot juice is a …
Carrot is one of the richest source of Carotene Read More
Bitter gourd (Momordica charantia L.) has long been regarded as a food and medicinal plant. It is a powerful nutrient-dense plant composed of a complex array of beneficial compounds. These …
Bitter gourd has powerful antioxidants and its importance for good health Read More
Okra, Lady finger or Bhindi, are multiple names for this nutritious vegetable which is grown in many parts of the world. Okra is considered a healthy vegetable due to its …
Okra is rich source of nutrients and it’s boost immunity Read More
The onion (Allium cepa) is a highly significant vegetable and condiment crop widely cultivated across India. Renowned for its distinct flavor, the onion is a pungent edible bulb that enhances …
Onion is rich with calcium, riboflavin, minerals & antioxidants Read More
Potatoes have several health benefits. They are highly alkaline, which helps the body maintain its alkaline balance and can counteract excess acidity (acidosis). Potatoes also dissolve uric acid and prevent …
Potato is excellent source of beneficial micro nutrients Read More