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Food Nest Gen

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Cereals, Pulses & Millets

Cereals, Pulses & Millets / Food Nutrition

Barley is an excellent source of phosphorus, magnesium, niacin & dietary fibre

March 24, 2024October 30, 2024 - by admin - Leave a Comment

Barley belongs to the genus Hordeum which includes both wild and cultivated forms of barley. Most cultivated barleys have been classified into two groups, H. vulgare, the six-rowed barley, and …

Barley is an excellent source of phosphorus, magnesium, niacin & dietary fibre Read More
Cereals, Pulses & Millets / Food Nutrition

Rice is important staple diet to fulfill daily nutrition

March 24, 2024October 30, 2024 - by admin - Leave a Comment

Rice is the staple diet for more than half of the world’s population and is consumed principally in Asia. Rice forms up to 80 per cent of the food intake …

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Cereals, Pulses & Millets / Food Nutrition / Super Foods

Finger millet is an excellent source of calcium, phosphorus, and iron

March 24, 2024October 30, 2024 - by admin - Leave a Comment

Finger millet or ragi is another important millet cultivated in India. As with other cereals, hybrid varieties have been developed, which give yields, are disease resistant, and nutritious. The grains …

Finger millet is an excellent source of calcium, phosphorus, and iron Read More
Cereals, Pulses & Millets / Food Nutrition

Maize is highly nutritious and a valuable food

March 24, 2024October 30, 2024 - by admin - Leave a Comment

Maize, also known as corn, ranks as the world’s most important cereal after wheat and rice. Its grains develop on separate inflorescences, which are fully enclosed within modified leaf sheaths, …

Maize is highly nutritious and a valuable food Read More
Cereals, Pulses & Millets / Food Nutrition / Super Foods

Pearl Millet (Bajra): A Superfood for better nutrition

March 24, 2024October 30, 2024 - by admin - Leave a Comment

Pearl Millet (Bajra) is a native of Africa and is successfully cultivated in India. Among millets, bajra is the predominant crop in India.The coarse grain contains 8-10 per cent husk. …

Pearl Millet (Bajra): A Superfood for better nutrition Read More
Cereals, Pulses & Millets / Food Nutrition

Pulses are rich source of Protein

February 7, 2024September 5, 2024 - by admin - Leave a Comment

Pulses (or legumes as they are also called) are rich source of protein in our diets. In a vegetarian diet or a diet containing low amounts of animal foods, they …

Pulses are rich source of Protein Read More
Cereals, Pulses & Millets / Food Nutrition

Cereals & Millets are rich in minerals and dietary fibre

February 7, 2024October 30, 2024 - by admin - Leave a Comment

The major cereals and millets consumed in India are rice, wheat (cereals), jowar, bajra, ragi (millets). In recent years, the production and consumption of maize has also increased. These grains …

Cereals & Millets are rich in minerals and dietary fibre Read More

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A food nest of information/awareness providing a bunch of data on quality, safety, nutrition, agriculture, environment, and many more…Empowering the generation with food knowledge and awareness. We sift essential information to make you informed about the food you consume. Insights of basic understanding of food quality and safety. Only food facts are served for your palate of information. We are food aware, and we want you TOO be aware!

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About This Site

A food nest of information/awareness providing a bunch of data on quality, safety, nutrition, agriculture, environment, and many more…Empowering the generation with food knowledge and awareness. We sift essential information to make you informed about the food you consume. Insights of basic understanding of food quality and safety. Only food facts are served for your palate of information. We are food aware, and we want you TOO be aware!

Recent Posts

  • Sesame seeds are an excellent source of Energy, Protein & Vitamin B1
  • Coconut Nutrition Secrets: That will Transform Your Health and Energy
  • Legumes are powerful Source of Plant Protein
  • Why Cocoa Is the Most Delicious and Nutritious Drink You’ll Love
  • Tea: The Refreshing and Healthy Drink That Boosts Energy Naturally. You Need to Know.

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