A Support to Strengthen our Food Ecosystem
Spinach, a leafy green powerhouse, is packed with essential nutrients that offer a myriad of health benefits. Let’s delve into the ways this versatile vegetable can enhance your well-being: Eye …
Spinach is rich in nutrients and provides important health benefits Read More
The rice kheer is a delightful, delicious and one of the famous sweet dish in India. Quick Recipe: Rice : 56gSugar : 42gSaffron : 0.01gGhee or vanaspati : 14gAlmonds : …
How to make sweet ‘Kheer’ Read More
When food is subjected to heat, many changes occur; there is some destruction of proteins, lipids, and vitamins, which is detrimental to the nutritional value of food. However, there are …
What are the important changes in nutrients during cooking Read More
Poultry Cooking: Raw chicken has little or no flavour; it develops during cooking. The principles of cooking poultry are basically the same as for cooking meats. The cooking method is …
How to make delicious chicken! Read More
Gur (Jaggery) is produced throughout India and forms an important item of Indian diet. It is mainly obtained from sugarcane. Gur is also obtained from palmyra, date palm, and coconut. …
How to make Jaggery (Gur) from sugarcane Read More
Khoa is a semi-solid obtained from milk by evaporating it in open pans.This is an important milk product and is extensively used in the preparation of Indian sweets throughout the …
How to make “Khoa” from the milk by evaporating Read More
Butter consists primarily of milk fat. The fat content of butter is generally about 80%. Farm butter may contain only 60 to 65% fat. The non-fat components of butter consist …
How to make Butter from milk Read More
Dahi (Curd) is reported to have a better nutritive value than milk. Though there is no increase in the fat or protein content of milk during fermentation, the digestibility of …
How to make Dahi (Curd) from milk Read More
Ghee from cow milk is distinctly yellow. Preparations from buffalo milk have no colour since this animal impart little carotene to their milk. Ghee is 99.5 percent fat. It also …
How to make pure Ghee from milk Read More
CARROT (Daucus carota) is grown all over the world. It is taken raw as well as in cooked form. It is made into pickles and sweetmeat. Carrot juice is a …
Carrot is one of the richest source of Carotene Read More