A Support to Strengthen our Food Ecosystem
Fenugreek Seeds Fenugreek (Trigonella foenum graecum) is a common herb (Sanskrit – Mathika; Hindi and Gujarati – Methi; Telugu – Mentikoora; Malayalam – Uluba). Its seeds are commonly used as …
Why Fenugreek Seeds are important in the management of Diabetes Read More
Cumin (Cuminum cyminum) produces aromatic, seed-like fruits, commonly called ‘cumin seeds.’ These small, oval-shaped seeds are about 6 mm in length and have a light yellowish-brown color. They possess a …
Cumin seeds are an excellent natural aid for digestion Read More
Coriander (Coriandrum sativum) is a well-known condiment crop, often found in abundance at vegetable markets. Fresh coriander leaves and dried seeds are staples in Indian kitchens, frequently used in a …
Coriander is recognized for its ability to strengthen the stomach and promote better digestion Read More
Cloves, considered one of the most valued spices of the Orient, come from the evergreen clove tree (Syzygium aromaticum), which typically grows to a height of 10 to 12 meters. …
Cloves are a great remedy for relieving pain Read More
Cardamom (Elettaria cardamomum) comes in two main types: small cardamom, known as “Chhoto elaichi” or true cardamom, and large cardamom, referred to as “Bara elaichi.” Of the two, small cardamom …
Cardamom are distinguished by their excellent, aromatic fragrance Read More
Raisins, which are dried grapes, are not made from all grape varieties. Only those with a high natural sugar content, such as Thompson seedless and other sweet varieties, are selected …
Natural benefits and food value of Raisins Read More
Soybeans are among the most nutritious foods and have been cultivated for centuries. As a member of the legume family, soybeans are highly valued for their rich content of protein, …
Soyabean is one of the most important protein source Read More
Rajmah, or kidney beans, offer more protein than any other plant source, making them an affordable protein option for many people. Their low moisture content and hard seed coat allow …
Rajmah is a excellent source of protein, fibre & minerals Read More
Bengal Gram (Cicer arietinum) Other names of this pulse are gram, chana and chickpea. The Bengal gram seeds vary in size and are beaked, round, semiround, wrinkled or semi-wrinkled in …
Chana Dal protein is the best pulse protein owing to its high net-protein-utilization value Read More
Bengal gram, or chana, is a staple pulse in India, with several varieties often enjoyed in roasted form. One well-known type is kala chana, a smaller, darker chickpea that is …
Roasted Chana being rich with protein, providing essential nutrients Read More