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Food Nest Gen

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Food Safety & Quality

What are the causes of food poisoning & its preventive measures

April 27, 2024November 6, 2024 - by admin - Leave a Comment

Food poisoning occurs when foods containing poisons of chemical or biological origin are eaten. The characteristic symptoms are abdominal pain and diarrhoea, usually accompanied by vomitting, which follow 2-36 hours …

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Food Safety & Quality

Toxic Compounds Found Naturally in Pulses

April 27, 2024October 12, 2024 - by admin - Leave a Comment

Some toxic substances are naturally present in some pulses. These include trypsin inhibitors and haemagglutinins. Trypsin inhibitor, as the name indicates, interferes with digestion of proteins by inhibiting the action …

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Food Nutrition

How do spices make food more flavorful and appealing?

April 25, 2024November 5, 2024 - by admin - 6 Comments.

Quality of Spices Spices form an indispensable part of our cultural food pattern. The term ‘spices’ applies to natural plant or vegetable products or mixtures of these, in whole or …

How do spices make food more flavorful and appealing? Read More
Food Safety & Quality

How to ripen Fruits in a Safe Way

April 21, 2024November 5, 2024 - by admin - Leave a Comment

Key Summary: 1. Use of carbide gas or acetylene gas is not permitted for artificial ripening of fruits under Food Safety and Standards Regulations, due to the potential health hazards. …

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Food Nutrition

How to Minimize Nutritional Losses of Vegetable

April 21, 2024April 21, 2024 - by admin - Leave a Comment

Vegetables provide some vitamins A and C, minerals and fibre in our dietary. They provide a variety of textures and colours, which improves the acceptability and intake of the staple …

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Technical Guidance

Why Plastic Chicken Egg is a Myth

April 19, 2024March 23, 2025 - by admin - 2 Comments.

There have been rumors about plastic or fake eggs being sold in the market. But how true is this claim? Let’s break down the facts and understand why plastic eggs …

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Food Nutrition

Adequate intake of dietary fibers are important in daily diet

April 14, 2024November 5, 2024 - by admin - 166 Comments.

Dietary fibres are plant constituents that are resistant to digestion in the human digestive tract. They consist of cellulose, hemicellulose, pectin, mucilages, gums and lignin. All except lignin are complex …

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Food Nutrition

How to reduce fat and maintain good health

April 13, 2024May 4, 2024 - by admin - 8 Comments.

Dietary fat affects the risk of heart disease through several mechanisms. High intakes of saturated fatty acids increase blood levels of total and LDL cholesterol and accelerate the processes of …

How to reduce fat and maintain good health Read More
Food Nutrition / Fruit & Vegetable

Onion is rich with calcium, riboflavin, minerals & antioxidants

April 7, 2024December 28, 2024 - by admin - Leave a Comment

The onion (Allium cepa) is a highly significant vegetable and condiment crop widely cultivated across India. Renowned for its distinct flavor, the onion is a pungent edible bulb that enhances …

Onion is rich with calcium, riboflavin, minerals & antioxidants Read More
Food Nutrition / Fruit & Vegetable

Potato is excellent source of beneficial micro nutrients

April 7, 2024September 15, 2024 - by admin - Leave a Comment

Potatoes have several health benefits. They are highly alkaline, which helps the body maintain its alkaline balance and can counteract excess acidity (acidosis). Potatoes also dissolve uric acid and prevent …

Potato is excellent source of beneficial micro nutrients Read More

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A food nest of information/awareness providing a bunch of data on quality, safety, nutrition, agriculture, environment, and many more…Empowering the generation with food knowledge and awareness. We sift essential information to make you informed about the food you consume. Insights of basic understanding of food quality and safety. Only food facts are served for your palate of information. We are food aware, and we want you TOO be aware!

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Adequate intake of dietary fibers are important in daily diet

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Mangoes are an excellent source of carotene (pro-vitamin A)

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Watermelon juice makes an excellent refreshing and cooling beverages

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Recent Posts

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  • Tea: The Refreshing and Healthy Drink That Boosts Energy Naturally. You Need to Know.

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About This Site

A food nest of information/awareness providing a bunch of data on quality, safety, nutrition, agriculture, environment, and many more…Empowering the generation with food knowledge and awareness. We sift essential information to make you informed about the food you consume. Insights of basic understanding of food quality and safety. Only food facts are served for your palate of information. We are food aware, and we want you TOO be aware!

Recent Posts

  • Sesame seeds are an excellent source of Energy, Protein & Vitamin B1
  • Coconut Nutrition Secrets: That will Transform Your Health and Energy
  • Legumes are powerful Source of Plant Protein
  • Why Cocoa Is the Most Delicious and Nutritious Drink You’ll Love
  • Tea: The Refreshing and Healthy Drink That Boosts Energy Naturally. You Need to Know.

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